by Miles Vitnar
Hypertension, or high blood pressure, is a medical condition in which the blood pressure is chronically elevated. Before addressing any possible natural remedies for high blood pressure, it may be first wise to say what normal blood pressure is. Although there are some variations between individuals, and one needs to seek medical help to ascertain whether your blood pressure is naturally high or low, a rule-of-thumb in an otherwise healthy adult should see a target blood pressure of 115/75, although this figure may differ slightly between health departments in different countries.
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